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July 14, 2017

3 times in the last year I've had Dominos.  3 times I have been in bed with all manner of things wrong in my body.  Twice I de...

July 14, 2017

In a world where the manufacturing processes hide Soy and most manufacturers aren't even aware that their raw ingredients cont...

March 8, 2017

Last summer, the extent that soy was still in my life was starting to become clear. My hair was brittling, my skin was looking...

March 8, 2017

Getting through the jargon, technical terms and marketing babble is complicated when trying to buy soy-free products

Here's a r...

February 1, 2017

It is with great gratitude and special thanks to Julie Moore for her diligence and hard-work on her blog Natural and Free. htt...

February 1, 2017

It's a lonely journey, finding out what Soy actually is and where all these allergic reactions come from.  Even though my part...

January 30, 2017

So, being in early pregnancy is exhausting and vitamins seem such an obvious thing to buy.  There are many pre-natal vitamins...

January 26, 2017

Xanthan Gum is another enigma in the world of soy labelling or anti-labelling.  It comes from fermenting either Soy, Wheat or...

January 26, 2017

The aroma / flavourings incident in Montpellier went from bad to worse when I went to a pharmacist for a similar medicine I us...

January 5, 2017

A bottle of Coke Zero in Montpellier, was the thing that made us look up Flavourings, we were so unwell and we'd been so caref...

January 2, 2017

 The allergy laws that came in through the EU in December 2014, made eating out in restaurants and buying packaged foods easie...

January 2, 2017

Both myself and my partner are allergic to Soy.  We do not have life threatening allergies but we do go through an inordinate...

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January 26, 2017

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